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Thread: Cycle Critique

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  1. 04-11-2011, 10:13 AM #1
    Analytic
    Analytic is offline New Member
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    Quote Originally Posted by Blade15 View Post
    You should get to 12/14% of bf before you start your cycle.. What diet you have in mind.. post it so experts can suggest you what to change...
    I am doing a Keto / BodyOpus type diet. Why 12-14% body first?

    Analytic
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  2. 04-11-2011, 01:11 PM #2
    MBMETC's Avatar
    MBMETC
    MBMETC is offline Anabolic Member
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    Quote Originally Posted by Analytic View Post
    I am doing a Keto / BodyOpus type diet. Why 12-14% body first?

    Analytic
    most here will reccomend a lower bf% to help reduce the chance of estogen related side effects (erse) ie; gyno, bloat. now when you say above 20% how much above would you say.
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