i think it depends on what you want . Average calories of a normal person is 2400 calories but if you want to reduce your weight then you need to reduce this level. Don't increase your calories without a reason.
maybe there needs to be some sort of "membership critiria" before allowing any posting. I haven't heard stuff this stupid since "calstate23" was active. This is two threads in a row where 4 post count newbs have posted retarded statements!!!
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Originally Posted by tbody66
maybe there needs to be some sort of "membership critiria" before allowing any posting. I haven't heard stuff this stupid since "calstate23" was active. This is two threads in a row where 4 post count newbs have posted retarded statements!!!
Lol
Im not even going to reply to that comment. Dont have time... Im sure u guys will cover it for me
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Im not even going to reply to that comment. Dont have time... Im sure u guys will cover it for me
GB and I already had you, brother! I do love all your threads, this one's great and I'm using the information for my current diet (as you know) so far so great!
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Originally Posted by tbody66
GB and I already had you, brother! I do love all your threads, this one's great and I'm using the information for my current diet (as you know) so far so great!
Thanks man ^^
Don't be a 'Bro'..... Believe nothing....Question everything
Baseline - Working to phase out this generation of Bro-Scientists
Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros