First Cycle Test E and Dbol?

[mrniceguy215]

2-3 weeks on dbol is a waste do not do that. Run it at least 4 weeks 30-40 mgs. 8 weeks on test is also really short, if you can at least do 10 weeks.

First off, as we all should know steroids increase protein synthesis so you need to bump up your protein. I would do at least 1.5 grams of protein per pound of body weight. On a cycle you got to eat a LITTLE dirty so bump up the fats a bit and overall calorie intake.

What is your weight in Lbs?

do not do that just eat enough of the right things its ok if you eat a sandwich or a cheeseburger every once a while but do not think the roids are a excuse to eat like shit. i know of many ppl who think that and they all look like poo until they crash diet and loose size and strength.

[calstate23]

do not do that just eat enough of the right things its ok if you eat a sandwich or a cheeseburger every once a while but do not think the roids are a excuse to eat like shit. i know of many ppl who think that and they all look like poo until they crash diet and loose size and strength.

Obviously you missed the CAPS ON "LITTLE" in my statement above. It is essential while on a bulking diet. As you will see in the marcos I posted in my last comment it is not SHOOTING him down the crapper