
Originally Posted by
nevergiveup
TB66,
I work for my family's business so I have many opportunities to train, I'm a morning trainer; I perfer to get up 5am and train. My MMA classes are both morning and night depending on my work load I sometime do two classes in a day. My classes are in a gym so I again have more opportunities to train but I don't want to over train right? I would love someone who knows what they are talking about to help me, I will do what you suggest and keep my stats posted weekly and post some pics also.
Hey I also was curious about turkey patties, I have this versus ground beef and I can eat them on the road. I also have steel cut oats but i haven't been eating them because I have been trying to keep my carbs low, but as you can see I don't know ish about dieting for training.