Drinking nearly a gallon of whole milk a day ?

[nutrition7771]

if your talking to me tbody im 24 and yes i have been drinking milk my whole life but only with breakfast wether its with cereal or nowadays use it to blend oats and whey and eggs together, but only recently been looking into drinking a few pints a day along with each meal as it high protein and v.easy.

[tbody66]

if your talking to me tbody im 24 and yes i have been drinking milk my whole life but only with breakfast wether its with cereal or nowadays use it to blend oats and whey and eggs together, but only recently been looking into drinking a few pints a day along with each meal as it high protein and v.easy.

I was asking you. The better choice would be pre-mix protein drinks with better macro compositions. Alot depends on the rest of your diet and your training program.