Ronnie ive been looking to tweak my routine a bit from this but am having a hard time with it... Take a look please
Sunday - chest
Monday - back/traps
Tues - off
Wed - shoulders/triceps/biceps
Thurs - legs
Fri - off
Sat - off

Now This is what I want to change it too...
Chest/biceps
Legs
Shoulders/triceps/traps
Back

That was the order I was thinking of dping it but then if I do traps the day before back It will affect me doing deadlifts since my traps will already be sore, and if I'm doing reverse flys for posterior delts I'm working part of my back too which will also affect me on back day, I can't do chest/biceps then back the next day either as training my biceps will affect my back workout again! Any suggestions?