t-gunz - prime and drop BF%

[marcus300]

Looking good, don't rush anything or push to much when priming the key is slowly do it and adjust if needed. After around the 2nd to 3rd week the body seems to adapt to the process so at this stage ive found instead of staying with 3 days low increase it to 4 low 1 high. This will increase the sensitivity of the body and make the muscle receptors get more excitable thus creating this special environment once you start cycling and eating to grow. You can adjust daily like i mentioned above if you feel its needed but slowly is the key to success and once you have done this for around 8 weeks you will be in a very powerful position once you start your cycle.

[M302_Imola]

do you have a thread? I'd like to see your pics and programs, pretty impressive legs in the avy.

Thanks for compliment bro. I have a thread on here that shows my current cycle but I have never posted pics. To be honest, I don't think I will ever achieve my "ideal" level of fitness to where I would feel comfortable to post pics. I know I should just grow some balls and post pics but I'm a perfectionist which makes it even tougher.

i intake about 3.5 litres a day. i mix water with a lime. for added taste. and reading a poliquin article says it increases energy.



be great to see a thread i agree. your legs are impressive mate.

This is the first I have heard about lime in water. I have read and tried using lemon in my water to detox the body and it works nicely. I have also noticed is seems to be a natural diuretic as I normally get alittle leaner in appearance and veins become more prominent.

Looking good, don't rush anything or push to much when priming the key is slowly do it and adjust if needed. After around the 2nd to 3rd week the body seems to adapt to the process so at this stage ive found instead of staying with 3 days low increase it to 4 low 1 high. This will increase the sensitivity of the body and make the muscle receptors get more excitable thus creating this special environment once you start cycling and eating to grow. You can adjust daily like i mentioned above if you feel its needed but slowly is the key to success and once you have done this for around 8 weeks you will be in a very powerful position once you start your cycle.

Solid advice as always Marcus!

[t-gunz]

Looking good, don't rush anything or push to much when priming the key is slowly do it and adjust if needed. After around the 2nd to 3rd week the body seems to adapt to the process so at this stage ive found instead of staying with 3 days low increase it to 4 low 1 high. This will increase the sensitivity of the body and make the muscle receptors get more excitable thus creating this special environment once you start cycling and eating to grow. You can adjust daily like i mentioned above if you feel its needed but slowly is the key to success and once you have done this for around 8 weeks you will be in a very powerful position once you start your cycle.

thanks for chiming in marcus. on day 3 only. but things are going well.

the min i will prime is 8 weeks. if im not lean enough i will keep priming till im ready. dont wanna do it half arsed.