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Thread: Pwo cardio and waxy maize

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  1. 04-19-2011, 02:55 PM #1
    usd610
    usd610 is offline New Member
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    i have always been under the assumption thatbe waxy and protein should be split up by 15-30 min and dex or malto should be taken with.
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  2. 04-19-2011, 03:15 PM #2
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Quote Originally Posted by usd610 View Post
    i have always been under the assumption thatbe waxy and protein should be split up by 15-30 min and dex or malto should be taken with.
    Do you know why?
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