
Originally Posted by
Tlee8769
I do my own injections and find quads and shoulders best rotate between those each side and since its only twice a week as long as you keep rotating you should not run into any scar tissue problems. I pull with 22g and pin with 23g 1' i take around 2 min to inject and i make sure the site i am injecting is super relaxed and after your done make sure to massage for a few min to get the oils worked into the muscle. I only found my first couple shots to be troublesome but once i started following this procedure no pain at all. Best of luck.