so you said its possible to gain mass with those work outs, but iv tryd everything i could i did my best and no good resolts im still super skinny so a friend recomended Duraplex 100, i dont want to get huge or big just a lil more mass thats all i want and she told me that i should take 1ml per week, and that the bottle has 10ml, and also that 1ml can stay in ur system for 1 year, so i would like to know if thats true,
I havent used it and im still thinking about it but im leaning thowrds using it,

so i though i would take 1ml every2 weeks work out everyday and eat healthy like i always do. i also wanted to know if i do take this duraplex 100 for just a lil more mass would i have it to mix it with something els or just taht will do, cux im not trny to take alot of different things together