O btw:
Quote Originally Posted by benchpress&curlslol
okay guys i always wanted to join these forums but i didnt have the time since i have 2 kids and work is hectic most of the time so i just read others posts instead but here i am now, so first of all greetings to everyone

im 32 years old ive been training for 10 years now
230 pounds
14%bf
6 foot 2
ive done 3 cycles before this will be my fourth im looking at a 12 week cycle which will conisist of anavar dbol sustanon and eq.

1-4 Dianabol 40mg ED
1-12 proviron 25mg ED (optional)
1-12 eq 600mg EW (front loaded 2 weeks before 1200mg a week)
1-12 Sustanon 1mg EOD (1000mg a week)
6-12 anavar 50mg ED

Please help me with this cycle was wondering if i can make any changes or if its good enough?
was confused with the anavar actually thats about it
This was your post from last year...So you grew 7 inches, dropped 9%bf in a year, and are entering the draft at 33 years old? Next time, keep track of your lies...