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Thread: Oatmeal- I am sick and tired of it. Please help!

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  1. 05-16-2011, 12:49 AM #1
    Athlete127
    Athlete127 is offline Member
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    Quote Originally Posted by dirtybrd View Post
    Try taosted whole wheat bagels with natty peanut butter
    My mom has whole wheat bagels. Surely those cant be very good for you? And you do natty PB in the morning instead of egg fat?
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  2. 05-16-2011, 09:48 AM #2
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    dirtybrd
    dirtybrd is offline Associate Member
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    Quote Originally Posted by Athlete127 View Post
    My mom has whole wheat bagels. Surely those cant be very good for you? And you do natty PB in the morning instead of egg fat?
    Why not, theyre whole wheat, one bagel
    240 cals
    2g fat
    0g cholest
    400mg sodium(only bad if you worried about holding water)
    49g carbs
    7g fiber
    7g sugar
    10g pro
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