new course ???

[tiny88]

6f 1" tall (185cm)
98.3kg (i think 216 pounds)
have been playing sport my whole life, but only started serious training 5 months ago, im currently on a protien diet no carbs or dairy..

[marcus300]

6f 1" tall (185cm)
98.3kg (i think 216 pounds)
have been playing sport my whole life, but only started serious training 5 months ago, im currently on a protien diet no carbs or dairy..

How old are you?

You need to build a solid foundation which takes yrs from hard training. With only 5 months of training under your belt you really need to focus on training and eating correctly. Steroids aren't for you at this stage you need to do more research on diets and training, best of luck.