gaining cycle

[lovbyts]

If you are not able to keep most of your gains it's 100% diet/training related. Mostly diet Ill bet. You should be able to maintain 185/190 naturally with some good size. I'm 5'8" and can maintain 180lbs as long as I eat right. If I nailed down my diet I should be able to maintain 185-190 but I'm not that strict quite yet.

[Gucks]

If you are not able to keep most of your gains it's 100% diet/training related. Mostly diet Ill bet. You should be able to maintain 185/190 naturally with some good size. I'm 5'8" and can maintain 180lbs as long as I eat right. If I nailed down my diet I should be able to maintain 185-190 but I'm not that strict quite yet.

x2, i fu cant keep ur gains after 4 cycle then th eproblem is in your diet. another cycle isnt going 2 fix the problem!

[songdog]

Yeah bro its your diet.No need to jump from 400mg to 750 mg of test.That isnt going to help a poor diet.