how to become a good MMA fighter?

[yannick35]

I have been doing this full body workout type training 3 times per week and its very good

Squat/Hack squat
Bench press/Incline, Decline press
Military press/ Lateral raise
Lat Pull down/ Pullups
Upright row
Triceps pushdown/Behind the head extensions
Leg extension/Leg press
Biceps curl/Concentration curls
Leg curl/One-legged extensions

3 sets of 6-8-10 reps

[68charger]

I have been doing this full body workout type training 3 times per week and its very good

Squat/Hack squat
Bench press/Incline, Decline press
Military press/ Lateral raise
Lat Pull down/ Pullups
Upright row
Triceps pushdown/Behind the head extensions
Leg extension/Leg press
Biceps curl/Concentration curls
Leg curl/One-legged extensions

3 sets of 6-8-10 reps

Do you up the weight each set or just higher rep? Would it work to go 10-8-6 instead and up the weight each set?