Quote Originally Posted by MBMETC View Post
8 week prop cycle on a calorie deficite and 45 mins a day empty stomach mit cardio is all you need. diet and training will determain the results not how much gear u run.
Thanks for the response!.. Yea I hadn't really gave prop the time of day (thought wise) until I really thought about the fact it's probably the best for the lean hard look. Sus would be 2nd in line, I think that + an AI should be pretty close? The ONLY beef with the Prop is having to pin so damn often