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Thread: Sleeping a lot better

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  1. #1
    Join Date
    Jan 2009
    Posts
    2,473
    During some cycles I've ran, I feel more restless (sleep disrupted). Generally, I am also above calorie maintenance as well. I'm also on TRT, and I tend to sleep better when my estrogen is in control (if anything your estrogen would be higher, so I'm sure that's not your case). I find that if I eat or drink too close to bedtime, that my sleep is really disrupted.

  2. #2
    Join Date
    Jun 2009
    Location
    Mississippi
    Posts
    580
    Quote Originally Posted by Dante Diamond View Post
    During some cycles I've ran, I feel more restless (sleep disrupted). Generally, I am also above calorie maintenance as well. I'm also on TRT, and I tend to sleep better when my estrogen is in control (if anything your estrogen would be higher, so I'm sure that's not your case). I find that if I eat or drink too close to bedtime, that my sleep is really disrupted.
    as of right now,im not on cycle,just my regular TRT dose,and once i got my estrogen under control,i started to sleep better and rest better myelf.and im alot like you DD,if i eat right before i go to bed,i wake up several times during the night

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