skinny people and fatties stories

[stack_it]

How about the complete opposite from the op

Why is it that all fat people think that they can just ask any skinny person for diet and training advice like they know some secret just because there metabolism is crazy fast.

Just the other night at the gym I saw this happen. Overweight guy comes in wearing a shirt that's three sizes too small sweats and a headband starts doing random half ass exercises and then starts a conversation with a guy that's 6'3 and maybe 150lbs asking him for training advice. I turned my headphones down and the diet and training advice this guy was given was absolute shit but the fat guy was soaking it up like it was a govt secret. I almost butted in several times to give the guy advice that would actually help him but I figured he'd rather listen to the other guy tell him it's easy than for me to tell him having a nice body actually takes work and commitment. I just smiled shook my head and turned my headphones back up.

[lovbyts]

How about the complete opposite from the op

Why is it that all fat people think that they can just ask any skinny person for diet and training advice like they know some secret just because there metabolism is crazy fast.

Just the other night at the gym I saw this happen. Overweight guy comes in wearing a shirt that's three sizes too small sweats and a headband starts doing random half ass exercises and then starts a conversation with a guy that's 6'3 and maybe 150lbs asking him for training advice. I turned my headphones down and the diet and training advice this guy was given was absolute shit but the fat guy was soaking it up like it was a govt secret. I almost butted in several times to give the guy advice that would actually help him but I figured he'd rather listen to the other guy tell him it's easy than for me to tell him having a nice body actually takes work and commitment. I just smiled shook my head and turned my headphones back up.

What is really sad is when the fatties wont take the advice because its to simple. Nothing complex, no starvation, no secret ingredient. I have a sister who is 200lbs+ and my other siblings are not small but not that big. They will ask me what I think about this diet or that or doing the all fruit diet for one month etc even the HCG diet. I tell them all the same thing. STOP the drama, stop trying to find a secret formula or pill. Just change how you eat adn what you eat. Make it simple. Start by eating 6+ times a day. Eat all day, every day. Not for 1 week or 1 month but make it a lifestyle and it will be easy and the fat will start to melt away. Nope, to simple. They have to stick to the 3 meals a day or less. Cant understand even the basics of how or why the body stores fat.