Results 1 to 4 of 4

Thread: Here my diet, For lean mass...

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 06-27-2011, 04:47 PM #1
    biggymrat's Avatar
    biggymrat
    biggymrat is offline Junior Member
    Join Date
    Apr 2011
    Location
    Lehi, Utah
    Posts
    104
    you need to eat more period. I would bump the calories up to somewhere between 2800-3000.
    Reply With Quote Reply With Quote
  2. 06-27-2011, 05:36 PM #2
    strong_web
    strong_web is offline Associate Member
    Join Date
    Apr 2009
    Location
    Near Barrie
    Posts
    207
    Quote Originally Posted by biggymrat View Post
    you need to eat more period. I would bump the calories up to somewhere between 2800-3000.
    Ok I can do this, Maybe eggs in morning?

    and added in some sort of seed to morning meals?

    I will have to look into more
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules