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  1. #1
    Join Date
    Feb 2010
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    Quote Originally Posted by stpete View Post
    My diet is good for the first 3 meals of the day then it goes downhill a little. I guess you could say i cheat on a daily basis as my pre workout meal for the last 2 weeks has been a peanut butter and banana sandwich on whole wheat bread w/ a mountain dew or rock star drink. But i'm good after my workouts as i have a salad w/ 2 cans of tuna or chicken followed up an hour later w/ cottage cheese. Sometimes substitute the sandwich for a snickers bar.

    I suppose before your workout isn't so bad because your going to burn a lot of cals while you workout. Although don't u find having the Rockstar which is full of sugar gives u a big high but brings u down really fast aswell? Do u ever u Pre workouts like ja3ked or no explode?

  2. #2
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    Jun 2008
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    Quote Originally Posted by Dr Pepper View Post
    I suppose before your workout isn't so bad because your going to burn a lot of cals while you workout. Although don't u find having the Rockstar which is full of sugar gives u a big high but brings u down really fast aswell? Do u ever u Pre workouts like ja3ked or no explode?
    Yeah, the Rockstar gives me a little energy, but i like em cause i get them 2 for 3.00. I don't really feel a crash afterwards though. Maybe it's because i used to eat Ma Huang like candy and maybe i have a high tolerence for that stuff. No, i rarely buy any of those drinks or bars simply because i've spent literally thousands of dollars on the stuff in the past, and as we all know, eating healthy is expensive enough without the additional drinks and bars. But if a person can afford it more power to them.
    But i will be cheating all this weekend. Damn 4th of July....

  3. #3
    Join Date
    Feb 2010
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    Quote Originally Posted by stpete View Post
    Yeah, the Rockstar gives me a little energy, but i like em cause i get them 2 for 3.00. I don't really feel a crash afterwards though. Maybe it's because i used to eat Ma Huang like candy and maybe i have a high tolerence for that stuff. No, i rarely buy any of those drinks or bars simply because i've spent literally thousands of dollars on the stuff in the past, and as we all know, eating healthy is expensive enough without the additional drinks and bars. But if a person can afford it more power to them.
    But i will be cheating all this weekend. Damn 4th of July....
    Yeah your right dieting is exspensive enough without all the other supps that go with it. I still buy them but I'm only an apprentice so it is a bit of a struggle. But worth it for me anyways... Im from aus but i was in hawaii a couple of years ago for July 4th, you guys party hard. Loved it

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