well during wrestling it was around 15%, i assume it is much higher now
Originally Posted by MastaMan well during wrestling it was around 15%, i assume it is much higher now U dont need to be bulking if ur BF is much higher than 15% I suggest you get a skin fold test so that you know where you are... Or post pics... If i were you i would look to diet down to between 10 and 12% b4 you try to gain weight
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Originally Posted by baseline_9 U dont need to be bulking if ur BF is much higher than 15% I suggest you get a skin fold test so that you know where you are... Or post pics... If i were you i would look to diet down to between 10 and 12% b4 you try to gain weight Well i've been eating like this since mid may, so i probably will soon. And i have an album on my profile of some recent pictures.
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