I'm sorry, I misunderstood.
I use this method to cut for a specific weigh in... then immediately after I rehydrate and gain all of the weight back that I lost.
It's not effective for bloat reduction in the long term.
I'm sorry, I misunderstood.
I use this method to cut for a specific weigh in... then immediately after I rehydrate and gain all of the weight back that I lost.
It's not effective for bloat reduction in the long term.
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