Thanks Sulixe,

That is a much more constructive and useful post and I appreciate it. My body is changing rapidly and I'm not afraid to say that i like the changes but I know I need to be careful so that's why I joined this forum -- to receive constructive advice and recommendations so as to avoid previous mistakes made by others. There is a lot of information to process and I will take all of it into consideration. Yes, I had previously started right away with 5 ius daily (prob too aggressive it seems).