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Thread: I dont get it! Lift twice as much but look half as big!

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  1. 07-04-2011, 07:09 PM #1
    gixxerboy1's Avatar
    gixxerboy1
    gixxerboy1 is offline ~VET~ Extraordinaire~
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    Could be you are over training. You may need to switch you work out up
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  2. 07-05-2011, 06:23 AM #2
    x_SANDMAN_x
    x_SANDMAN_x is offline Associate Member
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    Quote Originally Posted by gixxerboy1 View Post
    Could be you are over training. You may need to switch you work out up
    Done that numerous times. I do i certain routine for about 12 weeks, i take a 2 week break (or until i feel well rested) and then i hit the gym again for another 12 weeks with a different routine/program
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