Quote Originally Posted by gbrice75 View Post
Do tell about this Gaba pls!!! I have serious sleep issues, currently taking 15mg melatonin + theanine each night and still wake up, sometimes can't fall back asleep at all! Was going to look at melatonin + tryptophan next, trying to stay away from the chemical type drugs.
Lay off the stimulants and I bet that you will sleep better.

About gaba: I was wondering if it is a good thing to continually slow down the firing in your brain...