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  1. #1
    Join Date
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    Quote Originally Posted by FCVtec View Post
    Hey Swifto I know you are very respected around here and I am not trying to say you are wrong but I take only .25mg eod during cycle.. I keeps my nips from been sore and also keeps bloat to a acceptable level... Shouldn't one use as little AI as possible during cycle to avoid hindering gains?? Maybe after the initial 5 days he should try the lowest dose possible that still does the job of keeping the soreness and gyno away? .5mg ED is way more than what I personally need to avoid gyno and soreness completely.
    The dose should depend on the person, yes.

    The dose needs to be determined by a few points IMHO.

    - Total amount of aromotasable compounds being used

    - Choice of compounds being used. For example, DHT's exert anti-aromotase effects, so I use less of my AI when using Winstrol, Primo etc... Because of this.

    - 19-Nors, or not or compounds like Test Susp that aromotase heavily

    - Bodyfat %. More addipose tissue = more space for aromotase to do its dirty work

    - Diet. Certain foods inhibit aromotase more so than others

    - Sensitivity to estrogen or estrogen related sides effects (gyno, acne, prostate, water retention)

    - The age of the individual. AI's effects on estrogen are not uniform accross all age groups (young/middle aged/old)

    - Sex of subject

    - Bulking, cutting, pre-contest?

    I agree that the lowest dose should be used, also, yes. 0.5mg/ED is a good starting dose with Arimdiex and should be adjusted taking into account the above points.

    AI's do not lower estrogen in males as much as they do females.

    Quote Originally Posted by JimmySidewalk View Post
    I am on the same cycle at the moment. 20mgs of nolva ED is the sweet spot for me, no puffy nipps at all and very good gains. At 10mgs as i originally started nipps started getting pretty puffy. But then again, that is my sweet spot, maybe its another amount for you.
    Have you not tried using an AI on cycle?

    Your aware estrogen is a carcinogen and if not kept in normal ranges, is quite toxic.

  2. #2
    Join Date
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    Quote Originally Posted by Swifto View Post
    The dose should depend on the person, yes.

    The dose needs to be determined by a few points IMHO.

    - Total amount of aromotasable compounds being used

    - Choice of compounds being used. For example, DHT's exert anti-aromotase effects, so I use less of my AI when using Winstrol, Primo etc... Because of this.

    - 19-Nors, or not or compounds like Test Susp that aromotase heavily

    - Bodyfat %. More addipose tissue = more space for aromotase to do its dirty work

    - Diet. Certain foods inhibit aromotase more so than others

    - Sensitivity to estrogen or estrogen related sides effects (gyno, acne, prostate, water retention)

    - The age of the individual. AI's effects on estrogen are not uniform accross all age groups (young/middle aged/old)

    - Sex of subject

    - Bulking, cutting, pre-contest?

    I agree that the lowest dose should be used, also, yes. 0.5mg/ED is a good starting dose with Arimdiex and should be adjusted taking into account the above points.

    AI's do not lower estrogen in males as much as they do females.
    Thanks for info

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