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  1. #1
    Join Date
    Aug 2010
    Location
    NEW YORK
    Posts
    3,699
    if you have never weight trained before it takes a couple of years to build tendens and connective tissue, cycling before can lead to injury. your diet needs to be in check and your body fat also needs to considerably low as well. from the way you make it sound you dont weight train and are a loose 175lbs. i suggest you get a good rutine going including a cardio program. also spend time in the diet section and read the educational threads. if you get your diet in check and train properly you will see changes and then we can worry about jumoing on gear.

  2. #2
    Join Date
    Sep 2001
    Location
    Texas
    Posts
    32,801
    Quote Originally Posted by MBMETC View Post
    if you have never weight trained before it takes a couple of years to build tendens and connective tissue, cycling before can lead to injury. your diet needs to be in check and your body fat also needs to considerably low as well. from the way you make it sound you dont weight train and are a loose 175lbs. i suggest you get a good rutine going including a cardio program. also spend time in the diet section and read the educational threads. if you get your diet in check and train properly you will see changes and then we can worry about jumoing on gear.
    good advice.
    You wouldnt let you kid the first month the get their license to drive a Ferrari? Even though they want to hit the ground running

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