How important is fat in building muscle on a lean bulk ?

[Twist]

MR FQ your split is fine. The higher you get into calories the less fat is needed. If you were eating a 10,000 cal diet you would only need to have like 5% of that or less from fat.

Your body starts converting carbohydrates to fat only when dietary fat is less than 10% of your total calorie intake. I would think that this only applies when you are eating normal amounts of food.

[brad1986]

MR FQ your split is fine. The higher you get into calories the less fat is needed. If you were eating a 10,000 cal diet you would only need to have like 5% of that or less from fat.

Your body starts converting carbohydrates to fat only when dietary fat is less than 10% of your total calorie intake. I would think that this only applies when you are eating normal amounts of food.

good point