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Thread: At 180-190lbs what do you bench?

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  1. #1
    Join Date
    Oct 2009
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    my roommate weighs 195lbs, he can bench press 315 for 8. i weigh 235lbs, i can bench 315 for 4.. lol

  2. #2
    Join Date
    May 2010
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    BC-CANADA
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    Quote Originally Posted by Vullfromsc View Post
    my roommate weighs 195lbs, he can bench press 315 for 8. i weigh 235lbs, i can bench 315 for 4.. lol
    WTF? Stange how that is.

  3. #3
    Join Date
    Oct 2009
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    Quote Originally Posted by TheClinch View Post
    WTF? Stange how that is.
    yeah, and we have similar bodyfat around 8-10% and are both around 6'0"-6'1".. he just has short ass arms and a genetically large chest (like dinner plate large.. it looks like he is going to tip over sometimes) lol

  4. #4
    Join Date
    May 2008
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    Kahnawake, Quebec
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    Quote Originally Posted by Vullfromsc View Post
    yeah, and we have similar bodyfat around 8-10% and are both around 6'0"-6'1".. he just has short ass arms and a genetically large chest (like dinner plate large.. it looks like he is going to tip over sometimes) lol
    Im right there with you. Bit taller and lighter but long arms. I can hit 315x5-6. Which im quite happy with.
    I've had buddies that were short and about 60lbs lighter than me easily putting up my max in reps. Size does matter but honestly I'd rather be 6'2 and benching 315 than 5'2 and benching 500

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