my roommate weighs 195lbs, he can bench press 315 for 8. i weigh 235lbs, i can bench 315 for 4.. lol
my roommate weighs 195lbs, he can bench press 315 for 8. i weigh 235lbs, i can bench 315 for 4.. lol
Im right there with you. Bit taller and lighter but long arms. I can hit 315x5-6. Which im quite happy with.
I've had buddies that were short and about 60lbs lighter than me easily putting up my max in reps. Size does matter but honestly I'd rather be 6'2 and benching 315 than 5'2 and benching 500
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