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Thread: Back spasms and cramping when doing cardio

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  1. 07-20-2011, 04:18 PM #1
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    Matt
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    Try drinking even more water than you are now....
    Do not ask me for a source check.





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  2. 07-20-2011, 04:28 PM #2
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    J. Cole
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    Quote Originally Posted by Matt View Post
    Try drinking even more water than you are now....
    You are experiencing pumps probably from the oral winny, drink water and lots of it
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  3. 07-21-2011, 09:18 AM #3
    sa160002
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    That somehow didn't even occur to me. My body IS already giving off signs of dehydration. I will amp it up and see if it helps. Thank you.
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