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Thread: DHEA, ZMA with TRT Questions

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  1. #1
    Join Date
    Mar 2006
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    Quote Originally Posted by gdevine View Post
    Yes I do, it's advisable for men on TRT protocols to take DHEA (read Crilser on DHEA and Adrenal fatigue) for a lot of reasons. DHEA is a hormone and is very potent; it has a super short half life so 25 mg twice a day is all you need to keep a consistent level.

    Here's a decent read on DHEA: http://altmedicine.about.com/od/dhea/a/dhea.htm

    Also, go to www.lef.org and search there on DHEA; some really interesting stuff.

    Don't take it at night as it can act as a stimulant and you might not fall to sleep.

    There are no "real" neg sides with DHEA in men (there can be for women if too much) only possible higher E2 considerations.

    i thought u said one in morn and one at night....grrrrrrrrrrrrrrr....well its 9:18pm and i just took it at 8:30 and WAS tired

    on a better note...2 days of taking and feeling great.....

    sorry for mini hijack but just started taking dhea so i'll post anything that can help/add to this post...

    best of luck with your trt....btw....gnbm is right....RIDICULOUS dose of test that "doctor" has you on

  2. #2
    Join Date
    Dec 2010
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    Quote Originally Posted by jpkman View Post

    i thought u said one in morn and one at night....grrrrrrrrrrrrrrr....well its 9:18pm and i just took it at 8:30 and WAS tired

    on a better note...2 days of taking and feeling great.....

    sorry for mini hijack but just started taking dhea so i'll post anything that can help/add to this post...

    best of luck with your trt....btw....gnbm is right....RIDICULOUS dose of test that "doctor" has you on
    J - I am not totally sold on the "stimulant" thing to be honest. There's enough published to say that it can but I've been taking it before bed for years and it's never bothered me. DHEA rises during the day but the body needs it most at sleep...weird right?

    Men on TRT should take it; LEF is a great source for what it can do for you and it's backed by published research...in other words, no bullshit.

    I swear by it TRT or not. Also, take 50 mg of melatonin as well before bed. Do your research on this hormone and you'll take it for the rest of your life.

    Glade to hear you're feeling well J, it's not an uncommen report when men start on it!

    Also, to the OP, cut your pills in half, 200 mg per day is too much!

    T for life

  3. #3
    Join Date
    Mar 2006
    Location
    Orlando
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    Quote Originally Posted by gdevine View Post
    J - I am not totally sold on the "stimulant" thing to be honest. There's enough published to say that it can but I've been taking it before bed for years and it's never bothered me. DHEA rises during the day but the body needs it most at sleep...weird right?

    Men on TRT should take it; LEF is a great source for what it can do for you and it's backed by published research...in other words, no bullshit.

    I swear by it TRT or not. Also, take 50 mg of melatonin as well before bed. Do your research on this hormone and you'll take it for the rest of your life.

    Glade to hear you're feeling well J, it's not an uncommen report when men start on it!

    Also, to the OP, cut your pills in half, 200 mg per day is too much!

    T for life
    well slept the same as usual and feel rested...to be safe i will take it in the evening but not so close to bed...i'm confused about the melatonin....your saying 50mg? r u talking the same malatonin? for sleep aid? is there a difference? i have 3mg-10mg and usually take one 3mg a few times a week..

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