ok...no results yet except that I can actually do the whole work out with only taking the breaks that they take too. I can do the pushup too....feel better about my self. specially after I'm done with it.
ok...no results yet except that I can actually do the whole work out with only taking the breaks that they take too. I can do the pushup too....feel better about my self. specially after I'm done with it.
No results yet? OMG and it's been 10 or 11 days? OK give it up, go find another one.What results do you expect in a week? The PX90 90 day results are 90% bs if not 99%
It take time, not a week, not 2 weeks, not even a month. How long did it take to get fat? How long did it take to get out of shape? Expect it to take close to the same time to get in shape if you turn EVERYTHING around 100%, have a great diet and routine. Learn some patience. Give it 4-6 months and then see what the results are but dont expect to look like you are ready for any type of competition in that time, it's only the beginning.
Now be smart and instead of workout fads make a life style change meaning you will workout this way for the next xxx years, until you die. Change your diet and learn to eat healthy for the rest of your life. No more quick fix. You took the time to get out of shape, now take the time to get back in shape.
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