Quote Originally Posted by gixxerboy1 View Post
you need advice on diet at 6'4 and 186 lbs you are damn skinny. It doesn't even sound like you work out or eat. Honestly that sounds un healthy skinny. You need to learn how to eat properly. If your not eating steroids aren't going to fix that
At my height a healthy weight is between 170-190 so i'm just fine. I don't know what you think is a healthy weight, but i look pretty damn fine. If I was here to write shit and let you all flame me, yea then I'd be in the right fckin place... THANKS