Quote Originally Posted by gbrice75 View Post
Current bodyfat? Any pics??

I haven't looked at the diet yet; would prefer to have an idea of where you're at from a physical standpoint first.

I'm not planning on cycling or anything like that for a while. This picture is from last year. My current BF is some where around 11%. I have a tendency to hold fat around my chest and stomach area.

http://img683.imageshack.us/img683/9097/65749951.jpg