What are your thoughts about squatting with feet forward vs feet pointed slightly out? And what about knees not going over toes in lunges?
"AR's Personal Trainer"
What are your thoughts about squatting with feet forward vs feet pointed slightly out? And what about knees not going over toes in lunges?
Last edited by Twist; 08-13-2011 at 03:04 PM. Reason: spelling
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