gains from test e? and best spot to pin

[gjames2012]

^^^ what is diet breakdown and weight lifting split, i assume its week because you can far exceed 185 lbs with 15 percvent fat naturally easily imo. plus you should be 8-12 percent body fat to avoid better shot at sides and fat gain imo again. how old are you and whats weight training time?

[guitario]

^^^ what is diet breakdown and weight lifting split, i assume its week because you can far exceed 185 lbs with 15 percvent fat naturally easily imo. plus you should be 8-12 percent body fat to avoid better shot at sides and fat gain imo again. how old are you and whats weight training time?

If he is naturally thin and nearer the 10% figure then 185 at 5ft 10 is very very good for solely natural gains. People are too quick to dismiss.

I found natural gains ground to a halt after 180lbs, even at 4000 cals a day. Then again i started at 140lbs. Everyone is different.