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Thread: diet on cycle

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  1. #1
    Join Date
    Apr 2011
    Posts
    311
    well i got my bodyfat measured at the gym i go to about 2 weeks ago and they said it was 11% but i think it may be a bit higher so i say 12-14%.

  2. #2
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Quote Originally Posted by gthom47 View Post
    well i got my bodyfat measured at the gym i go to about 2 weeks ago and they said it was 11% but i think it may be a bit higher so i say 12-14%.
    How did they measure? Calipers i'm sure, but how many points did the measure?

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