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Thread: BF estimate and diet critique

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  1. #1
    Join Date
    Jul 2010
    Posts
    64
    i know im not 25 percent im bloated as shit i took these after i ate a pound of chicken and after i downed a gallon of water. mabye i should post pics of me in the morning what do yall think. also i bench 315 x4 my chest has always been big.

  2. #2
    Join Date
    Sep 2001
    Location
    Texas
    Posts
    32,801
    Quote Originally Posted by sean19831 View Post
    i know im not 25 percent im bloated as shit i took these after i ate a pound of chicken and after i downed a gallon of water. mabye i should post pics of me in the morning what do yall think. also i bench 315 x4 my chest has always been big.
    some chicken and water isnt going to make a differnce.

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