Hello, I am NEW! :)

[auslifta]

Welcome, alot of the methods(diet, training) that guys use suit the girls just as much.

[asymens]

Welcome, alot of the methods(diet, training) that guys use suit the girls just as much.

Thanks! I have been reading a lot of everything. Is there any particular threads/posts whatever they are called that you would recommend reading in particular? Like by a certain member?