pure monohydrate is all you need, the rst is marketing BS
'everything louder than everything else'
pure monohydrate is all you need, the rst is marketing BS
Junior Member
absolutely right. monohydrate takin at the right times is all ya need. and its muuuuch cheaper than buying a "creatine matrix" with all sorts of proprietary bs that ends up being just fancy forms of sugars to help transport the creatine. save some money and buy pure mono and maybe some dextrose powder.Originally Posted by dec11
I will say that i have tried krealk before and the results were good but not as noticable as mono. and wayyy over priced.
That don't kill me, can only make me stronger
im going to have to disagree with you. Monohydrate can cause many unwanted side effects for people. Yes it does produce great results but I have also found Kre-Alkalyn to produce the same effects with no side effects and the price is virtually the same
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