^^Partial range of motion reps for the biceps still work the biceps, doing only the top 1/3 of a movement on pressing exercises doesnt work the chest.
9/11/2001~343 Never Forget!~E-HOF~RETIRED
^^Partial range of motion reps for the biceps still work the biceps, doing only the top 1/3 of a movement on pressing exercises doesnt work the chest.
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