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Thread: Can I make a cutting cycle out of what I have on hand?

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  1. #1
    Here is a suggestion , if u r welling to eat 1200 cals for weeks
    Y dnt u do a PSMF
    90% protien / 5% carbs /5% fat

    Carbs come only from veggies and fiber / fat from fish oil and fat in meat

    Take 1.5 g of protien per lbm , take an appetite supressants , and u r gd 2 go

    Search for Lyle mcdonalds rapid fat loss and u will know everything about it ,
    A man at ur weight could possibly drop 7-8 pounds of actuall fat in 2-3 weeks , with WO add to that the benifits of the gear , and fat will me in days

    Currently I'm doing this at 22% BF using test E and Clen , and losing a pound a day , and strength is staying the same , problem is with energy during WO , my heart pumps like crazy , it's like running 5 miles

    Gd luck

  2. #2
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    The problem with this is putting your body into starvation mode from carb depleting. if you are not careful you will just gain all the weight back when you introduce carbs back to your body. Either way good luck.

    Quote Originally Posted by fizzaall View Post
    Here is a suggestion , if u r welling to eat 1200 cals for weeks
    Y dnt u do a PSMF
    90% protien / 5% carbs /5% fat

    Carbs come only from veggies and fiber / fat from fish oil and fat in meat

    Take 1.5 g of protien per lbm , take an appetite supressants , and u r gd 2 go

    Search for Lyle mcdonalds rapid fat loss and u will know everything about it ,
    A man at ur weight could possibly drop 7-8 pounds of actuall fat in 2-3 weeks , with WO add to that the benifits of the gear , and fat will me in days

    Currently I'm doing this at 22% BF using test E and Clen , and losing a pound a day , and strength is staying the same , problem is with energy during WO , my heart pumps like crazy , it's like running 5 miles

    Gd luck

  3. #3
    Quote Originally Posted by jim230027
    The problem with this is putting your body into starvation mode from carb depleting. if you are not careful you will just gain all the weight back when you introduce carbs back to your body. Either way good luck.
    PSMFs are diets used to cure obsety , the higher ur bf is the longer u will stay on and ressist it , starvation mode doesn't happen in weeks or a month an it takes time to happen , plus it depends on ur bf
    And the weight regained will be water weight cuz during this diet u won't be eating any carbs so u will be mostly losing water weight

    At the end it's all about cals , if u burn 2000 cals daily and consume 700 that's a 1300 cal deficit , so he should figured it out
    Average person with average diet can make a daily deficit of 1000 cals by excersice and limiting cals in diet , with PSMF ur cal deficit is greater , and dnt forget also advantage of TEF eating 700 cals of pro is better for weight loss of eating 700 cals of fat , and u will also keep muscle mass if u consuming all that protien

  4. #4
    Join Date
    May 2010
    Posts
    445
    Guys, Here's what I already know:
    eating less cals than I burn = weight loss
    Wrong diet = Lean mass lost

    I want to:
    Eat A LOT less than I burn AND maintain body mass using drugs I have on hand. Can you help?

    For example, using the cycle I mentioned, eat 800 cals per day and keep my LBM as a possible. This of course assumes the correct macros but I will figure that out elsewhere.

    I want to use the gear I have to maximize my fat loss assuming I have the right diet, and lets assume I do.

    diet isnt hard, high P, low carbs.

    I KNOW there are better drugs for cutting but I wont go there. I want to use what I am already taking. If it wont do any good then there's my answer. I really dont know if test and HCG can enhance a cutting routine or not.

    If not, then it is completely diet and thats my answer. I can figure the diet out, done it before.

    I'm down from 35% bf with my LBM going way up.

    I am loking for a "hard cut" cycle with the gear I have. Any takers?

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