Bro if you tore your rotorcuff you need surgery.Yes there are exercises but if you tore it they wont help.Go see the Doc its a long road back.I know I had it done in 09.Good luck.
Bro if you tore your rotorcuff you need surgery.Yes there are exercises but if you tore it they wont help.Go see the Doc its a long road back.I know I had it done in 09.Good luck.
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