what split have you been doing lately post that up.
what are you goals?
MONITOR~ ~ RIP ~ Gone never Forgotten
what split have you been doing lately post that up.
what are you goals?
New Member
Monday is chest and tris, Tuesday back and bis, wednesday cardio, Thursday shoulders, Friday legs and Saturday cardio again with Sunday off. My goal right now is to bulk since it's bulking season my bench max is only 325 I'd like to up that alot overall I wanna be huge. If you need more specifics just let me know.
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