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Thread: Low appitite..need to gain lbs...need help.

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  1. #1
    Join Date
    Apr 2010
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    USA and many other places
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    11,408
    BINGO!

    but you could add some shakes on top of the food to keep your macros up if need be but the main thing is to eat real food first and foremost
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
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  2. #2
    Join Date
    Sep 2011
    Location
    San Diego & Las Vegas
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    533
    Quote Originally Posted by SlimmerMe View Post
    BINGO!

    but you could add some shakes on top of the food to keep your macros up if need be but the main thing is to eat real food first and foremost
    Are the stupid shakes doing anything right now? Or are they just adding bf?

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