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Thread: meal before 'empty stomach cardio' in the morning

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  1. 10-12-2011, 06:58 PM #1
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    ramacher
    ramacher is offline Member
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    2 eggs fine (1 with yoke?)
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  2. 10-12-2011, 07:05 PM #2
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    boxa06
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    Quote Originally Posted by ramacher View Post
    2 eggs fine (1 with yoke?)
    I wouldn't go eggs before especially with a yolk! I agree with gbrice 10g of bcaa's.
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