Originally Posted by
strongrhino
WELL I MUST ADMIT I GOT THIS FROM ELSEWHERE BUT I FEEL IT IS PERTINENT- PLEASE CHIME IN WITH OPINIONS. WORTH THE READ- PROMISE:
Medical/Scientific Study on HGH - this changed how I dosed:
The study was in a 2000 edition of The Journal of Endocrinology and of is titled: Exogenous 20K Growth Hormone (GH) Suppresses Endogenous 22K GH Secretion in Normal Men. You should know two things from this:
a. this is a scientific and empirical study in a respected medical journal. This means the result are RELIABLE. This is going to give you the best data. Not "my friend is HUGE and he said to take HGH like this......". Your friends good results could be the result of genetics, steroids, training, diet, etc.... And he may be able to have obtained even better results with a better dosing regimen.
b. The study was done on 32 healthy men. Again this a large sample. Importantly, these are healthy men. Most of the other studies may not be very applicable to bodybuilders since they are designed to test children's responses in height gains by HGH. Since Universities and Medical Research Facilities are likely not going be doing studies on bodybuilders any time soon, the study on these 32 healthy adult males is as good of one as we will likely have.
Here is the ABSTRACT which I will then summarize (I have a degree in Chemical Sciences).
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