Quote Originally Posted by gbrice75 View Post
I like Purple Wraath, but since you can't get it - can you get Xtend? It's also very good, no need to look into anything else IMO. Modern BCAA by USP Labs is ok but I don't like the texture... very powdery/puffy... and mixes too frothy imo. Purple Wraath is gritty and I actually prefer it that way.

Before and after fasted cardio is a great time. Obviously if you need to train fasted for some reason, that's another. If you can't eat for extended periods of time but can get in BCAA's, that's not a bad thing.

Personally, I take them 2x daily, morning and night, regardless of any of the above.
Cheers bro. Think i will go with Xtend and maybe morning, night and intra WO.

Also do you add the BCAA's to your caloric intake??