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  1. #1
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    Quote Originally Posted by gixxerboy1 View Post
    and i think you could still do that with out all that. If you have good diet and training.
    I personally think you need all that to grow
    Your definitly right, I wont run anything over 400mgs now. If your diet is locked in for a long while (Im talking 8+months) and your training is peaked, 400/400 of two compounds will yeild real nice results with minimal sides and easier recovery.
    Last edited by BG; 10-30-2011 at 02:51 PM. Reason: spelling again

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    Quote Originally Posted by BG View Post
    Your definitly right, I wont run anything over 400mgs now. If your diet is locked in for a long while (Im talking 8+months) and your training is peaked, 400/400 of two compounds will yeild real nice results with minimal sides and easier recovery.
    i agree, i've run 1gm week and what you really get is more sides, not more muscle... diet is the key..
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