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Thread: best supps b4 morning cardio to prevent muscle breakdown?

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  1. 11-01-2011, 04:49 PM #1
    aussie_bodybuilda
    aussie_bodybuilda is offline Associate Member
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    whey protein has bcaa? do u use both or just 1 or the other ? lol
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  2. 11-01-2011, 05:43 PM #2
    Doctapeppa
    Doctapeppa is offline Junior Member
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    Quote Originally Posted by aussie_bodybuilda View Post
    whey protein has bcaa? do u use both or just 1 or the other ? lol
    The protein in whey is roughly about 25% BCAA
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  3. 11-01-2011, 06:19 PM #3
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    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
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    Quote Originally Posted by aussie_bodybuilda View Post
    whey protein has bcaa? do u use both or just 1 or the other ? lol
    use both if you can
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